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|  | Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
List Price: $14.98
Buy New: $8.49
as of 9/10/2010 17:41 MDT details
Rating:  2033 reviews
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.4 x 5.3 x 0.5
MPN: 031398226956
UPC: 031398226956
EAN: 0031398226956
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| Customer Reviews:
Showing reviews 11-15 of 2033
 Fun, fast, & tough! April 15, 2008
Coleen Forward (LA, CA)
34 out of 35 found this review helpful
I'm an advanced exerciser & love "30 Day Shred." It packs so much into a short time & you really can guage it to your own level. I bought it for my sister who has a 4 year old and 3 month old. Perfect for busy mum's or fitting in a quick, tough workout. I really like Jillian & appreciate her choice in background exercisers. The Amazon reviews encouraged me to purchase ,& I'm so glad I did!
Amazing!!! September 3, 2008
Mommy4two (New Hyde Park, NY)
27 out of 27 found this review helpful
This workout video is amazing. I bought it at Modells because I could not wait to try it. I started the workout the day I bought it. Did Level 1 for 2 weeks and am now at level 2 for two weeks. I have not lost 20 lbs but I have lost inches. I went down about 1 1/2 sizes from a tight fitting size 10 to a comfortable size 8 so far and it has only been 29 days. I lost about 5 lbs...I think. Probably would have lost more if I was strict with my diet. Have done the 20 minute workout routine everyday. My goal is to get down to a size 6. I feel the difference. I am definetely more toned. The 20 minutes (25 minutes with warm up and cool down) works for me since I am working mom of 2 little ones. I squeeze in the workout no matter what b/c it is only 25 minutes total. No excuses! Highly recommend this workout!!! Love it!!!!
Yikes!!! July 8, 2008
Mysti
25 out of 25 found this review helpful
I have never in my life gotten results like I have with Jillian's 30 Day Shred!!! I stumbled across her videos on my "On Demand" menu from Comcast and have been addicted ever since! All that was available on my TV was the phase 2 and 3, so I actually never even saw phase 1 when I started :0
I am not in the best shape in the world. I used to play sports but have not in the last 7 years. I am only about 10 lbs overweight but am looking to lose about 20 lbs and to completely tone up.
So... I get my mat and my weights out, (I use 3 pounders), and start phase 2. Umm ya, I thought I was going to DIE!! This is a really intense workout but I did however stick with the full 20 minutes. You do really have to push yourself, Jillian says that your body can not adapt to what you want it to do if you do not push it! I do not think I have ever sweated that much in my life!
Yes there are some basic moves in this seris but I have to say that they are pretty darn effective. I did 6 straight days of phase 2 and got increasingly better with each passing day. (Do not get me wrong, I still sweated up a storm and wanted to quit). After those 6 days I had only lost about 2 lbs but I could see a MAJOR difference in my body. My arms were firmer, my abs felt tighter, my love handles were a little smaller, my legs were stronger and my back... oh the best part, my back was ripped! People were also telling me my face was thinner! My clothes also were fitting better and even feeling a little loose.
I had to take a week off which sucked, but I ordered the DVD and it is just fantastic. I started back up again and never bothered to look at phase 1 since I can already do phase 2. I also have only WATCHED phase 3 and have yet to actually do it but it looks hella intense!
I see no problem doing part of this video everyday. Just listen to your body and be responsible, you know its limits. I actually had very minimal pain and that is what led me to do it everyday; I was barely sore at all!
I have tried many things to get in shape but nothing, absolutely nothing, has given me results like this!
Please do not forget that with any exercise program you must incorporate a healthy diet. If you want results you have to make sacrifices. In a world drenched in fast greasy foods, oversized portions and processed garbage galore it is hard to make good choices. Do your best to eat out less, to cook more healthful meals, to use lots of fruits, veggies, and whole grains, to drink a minimal amount of alcohol and to try and drink a lot of water.
You can do it! Commit! I really mean it! You have to give it your all!
Good luck and I will keep you posted, I am doing 30 straight days!!
0_o
lol :)
Throw the rest of your workout DVDs away! March 26, 2008
MindyD (Chicago, IL)
30 out of 31 found this review helpful
This is hands down the best workout DVD I have ever done, and I own several. I have only done this workout a few times but already I feel the difference. The workouts are only 20 minutes each so although they are super tough you know that you are almost done so you can push through it! It consists of a lot of jumping, so prepare for sore calves! Jillian in incredibly motivating. Also, I am not a super fit person. I only started working out a few months ago and I can just barely do level 1 so it is definitely beginner-friendly. Give it a try, you won't be disappointed!
MOMS, THIS IS IT . . . June 13, 2009
Dallas-Dermie (Dallas, TX United States)
24 out of 24 found this review helpful
OK, so it's the typical scenario: have baby, gain weight, try to lose it. Only thing is this former gym brat can't go hang out for 1.5-2 hours when there is a baby demanding attention. Well, dad can watch baby for 25 minutes, just enough to complete this. I was skeptical that it would make a difference and I didn't have enough time for p90x. Well, 6 weeks later (2 weeks at every level), I'm almost 20lbs lighter and I tripped the other day because my formerly snug pants slipped off my waist!! I did have to diet to push the weight loss, I just had to chuck my excuses and I am simply thrilled.
Showing reviews 11-15 of 2033
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